MEAL PLANS

In this area, you will find a wide selection of healthy, yummy meal plans. Each plan covers a 7-day period and includes 3 recipes for each day – breakfast, lunch and dinner. Within each recipe, you will find all the relevant nutritional information including its calorie and macronutrient content. This information is obviously key in ensuring you hit your weekly calorie and macronutrient goals

There are a number of ‘Everyday’ plans which are geared towards those of you without specific dietary requirements and are just looking for an interesting and varied range of healthy meals. There are also a number of diet-specific plans including vegetarian, vegan, gluten-free, and dairy-free for those of you requiring a more focused approach.

Enjoy!

Anna x