Who are you?
My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.
I have been providing online training for around 3 years now to Premium members and personal training clients.
Live Online Classes Options
Free Live Classes
Join my Anna's Army Facebook group for FREE live classes every day. No cost or obligation.
- Free live workout classes every day!
- Join a great community of like-minded people!
- Get fit and healthy from the comfort of your own home!
- Miss a class - catch up for free for 7 days afterwards!
24-Hour Class Pass
Purchase this pass to give you access to Premium live classes, plus every other workout in my online library for a 24-hour period
- 24-hours access to every live class and on-demand workout
- Access the full back catalogue of Premium classes
- Access the full library of my online workouts
7-Day Class Pass
Purchase this pass to give you access to Premium live classes, plus every other workout in my online library for a 7-day period
- 7-Days access to every live class and on-demand workout
- Access the full back catalogue of Premium classes
- Access the full library of my online workouts
Anywhere, Anytime, Any Device
Work out with me online whenever you want. Whether it’s just workout classes you are looking for, or it’s my full one-to-one focus, or maybe something in-between, then I’ve got an option that’s right for you. Whatever you choose, I will guide you through the process of getting and staying fit and ensure you have fun doing it!
Frequently Asked Questions
Are your workouts suitable for all levels of fitness?
Yes, 100%.
During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.
If you are finding an exercise too hard, just choose an easier variation.
Where do I find the timetable for your live classes?
You’ll find it in the Live Classes section of this website.
If I join Premium membership, how long am I tied in for?
You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.