PRICING
Select Your Plan
Please check out my options for online personal training:
If you would like to know more, then let’s arrange a short, no-obligation phone call for me to explain a little more about the options and how they work and answer any questions you may have. Just drop me an email on anna@myfitzone.co.uk and we can agree a convenient time.
Free 7-Day Workout and Nutrition Plan
7 free fully-instructed workouts, delivered directly to your inbox
7 free nutritious, healthy meal plans with over 20 tasty recipes
Full access to my website for 14 days with 100s of fully-instructed workouts
A wonderful selection of healthy, tasty recipes and meal plans
A learning zone with advice regarding technique, injury prevention, rehabilitation and more
Calorie and macronutrient calculator
Blogs and hot topics
Premium Plan
Regular live online classes
A brand new workout and meal plan delivered to your inbox every day of the week
Join Anna’s Army – my interactive members-only Facebook community group
Access to me whenever you want for coaching, support, advice and accountability
Library of 100’s of workout videos on demand
A huge selection of workout plans to choose from, dependent on your goals
Calorie and macronutrient calculator
Blogs and hot topics
A wonderful selection of healthy, tasty recipes
Nutrition advice and meal plans
A learning zone with advice regarding technique, injury prevention and rehabilitation and more
One-To-One
Live interactive personal training sessions
Delivered online through Zoom
Personal coaching, advice, support and guidance
Personal nutrition, dietary advice and meal plans
Accountability to ensure you stay on track
Access to a vast library of fully-instructed workouts with every purchase
A wonderful selection of healthy, tasty recipes
Calorie and macronutrient calculator
Blogs and hot topics
Limited numbers apply
With my Premium plan, you will get access to regular live online fitness classes and a brand new workout and meal plan delivered into your inbox every day of the week. You can contact me whenever you want for coaching, support, advice and accountability and you’ll join Anna’s Army, my interactive members-only Facebook community. You’ll also get access to all the 100’s of workouts, recipes and meal plans on my website.
If you would like to work with me on a one-to-one basis, then I can offer you live interactive personal training sessions, delivered online through Zoom, a free video-conferencing app that is simple to download and set up.
Limited numbers apply, so please contact me for availability. Click below for more information.
Fit4NewMums
This plan is designed for 6 weeks postpartum – do not start it until you have had sign off from your midwife/doctor
I have specifically kept the workouts simple, effective and low-impact. I have designed the programme based on my experience with training postnatal women, including those who have had C-Section births. I focus on breathing and activating your deep inner core muscles and pelvic floor and ensure that your journey to recovery is safe and effective with lasting results.
You can expect the following results:
- Weight loss
- Improved body tone
- Greater strength
- Regain your pre-birth shape
- Improved confidence
You will get >>>
- Daily Workout Programme – a different fully-instructed workout every day for 12 weeks (with rest days built in)
- Home workouts – all of the workouts can be streamed on any device so you can work out wherever and whenever you want
- Join a Community – join my private, VIP members-only Facebook support group
2020 Kick-Start Plan
You can expect to see a huge difference in both your body and your fitness with this programme. You will be amazed at what you will achieve in just 6 weeks – as long as you are consistent.
You can expect the following results:
- Weight loss (shed those Christmas pounds)
- Improved body tone
- Greater strength
- Improved confidence
- Start 2020 in the best possible way for you and your health and fitness journey
You will get >>>
- Daily Workout Programme – selected by me to suit your personal goals and fitness level
- Support and Motivation – regular interaction with me for advice and progress checking
- Accountability – I will personally ensure you stay on track
- Nutrition – I will show you how to determine the correct nutritional balance for your personal goals including how to find your ‘Magic Number’
- Home workouts – all of the workouts can be streamed on any device so you can work out wherever and whenever you want
- Join a Community – join my private, VIP members-only Facebook support group
For 6 weeks from the beginning of January, I will be your online personal trainer and I will be giving you a daily workout programme. These are fully instructed online video workouts to do at home or at the gym.
Fit4BusyBods Plan
Or you can stick to it long-term and still see amazing benefits
The intensity of these workouts is quite high – but only for short bursts
It is important to really push yourself to your max with these workouts – because they are short, if you cruise or hold back, you won’t get the benefit
You will need a set of dumbbells for this programme
You can expect to see a huge difference in both your body and your fitness with this programme. You will be amazed at what you will achieve in 12 weeks – as long as you are consistent.
You can expect the following results:
- Weight loss
- Improved body tone
- Greater strength
- Improved confidence
You will get >>>
- Daily Workout Programme – a different fully-instructed workout every day for 12 weeks (with rest days built in)
- Home workouts – all of the workouts can be streamed on any device so you can work out wherever and whenever you want
- Join a Community – join my private, VIP members-only Facebook support group
This 6-week programme will kick-start your 2020 health and fitness journey and is for those of us who always have good intentions of becoming healthier and fitter at the beginning of each new year but find that life always seems to get in the way
This programme is for those of you with busy lives that struggle to find time to fit a workout in
With my Premium plan, you will get access to regular live online fitness classes and a brand new workout and meal plan delivered into your inbox every day of the week. You can contact me whenever you want for coaching, support, advice and accountability and you’ll join Anna’s Army, my interactive members-only Facebook community. You’ll also get access to all the 100’s of workouts, recipes and meal plans on my website.
If you would like to work with me on a one-to-one basis, then I can offer you live interactive personal training sessions, delivered online through Zoom, a free video-conferencing app that is simple to download and set up.
Limited numbers apply, so please contact me for availability. Click below for more information
This programme is designed to provide a safe workout plan that will help you keep fit and healthy in the months following the birth of your baby
This 6-week programme will kick-start your 2020 health and fitness journey and is for those of us who always have good intentions of becoming healthier and fitter at the beginning of each new year but find that life always seems to get in the way
This programme is for those of you with busy lives that struggle to find time to fit a workout in