Who are you?
My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.
I have been providing online training for around 3 years now to Premium members and personal training clients.
My Online Personal Training Options
14 Day Free Trial
Trial my services for 14 days for FREE - Results that last - no quick fixes, diet pills and restrictive dieting. I educate you on your nutrition, give you amazing, fun and challenging workouts and am here for support and guidance, along with an amazing team of like minded people.
- Live classes
- Streamed live to both my VIP Facebook group and my website
- 1-2-1 coaching and support
- Mix of class styles: bodyweight, weights, high impact, low impact, stretch and more
- Find your personal "magic" calorie and macro number
- Support & motivation
1-2-1 Personal Training
If you want to get in the best shape of your life, tone up, lose weight, improve your fitness but need the flexibility to train at a time and place that suits you then book in your FREE consultation to discuss your options. Bespoke training specific to your goals. I am here to help you move better, feel better and live better.
- FREE 1-2-1 Consultation Before you Start
- Access All My Live Classes
- Advice & Support
- Regain Control Of Your Body & Mind
- Accountability
- Destress and improve your mental health
- Join A Facebook community group
Anywhere, Anytime, Any device
Work out with me online whenever you want. Whether it’s just workout classes you are looking for, or it’s my full one-to-one focus, or maybe something in-between, then I’ve got an option that’s right for you. Whatever you choose, I will guide you through the process of getting and staying fit and ensure you have fun doing it!
Frequently Asked Questions
Are your workouts suitable for all levels of fitness?
Yes, 100%.
During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.
If you are finding an exercise too hard, just choose an easier variation.
Where do I find the timetable for your classes?
You’ll find it in the Live Classes section of this website.
If I join Premium membership, how long am I tied in for?
You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.