Who are you?
My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.
I have been providing online training for around 3 years now to Premium members and personal training clients.
My Online Personal Training Options
7 Day Free Trail
Trial my services for 7 days for FREE - Results that last - no quick fixes, diet pills and restrictive dieting. I educate you on your nutrition, give you amazing, fun and challenging workouts and am here for support and guidance, along with an amazing team of like minded people.
- Live classes
- Streamed live to both my VIP Facebook group and my website
- 1-2-1 coaching and support
- Mix of class styles: bodyweight, weights, high impact, low impact, stretch and more
- Find your personal "magic" calorie and macro number
- Support & motivation
FREE 1-2-1
I am here for you to help you improve yourself, physically and mentally, to feel confident and happy with your body. Book your 1-2-1 FREE Consultation to chat with you about your nutrition and exercise and how I can get you on track to a healthier, happier and fitter life. This call can be done via video conferencing or over the phone.
- FREE 1-2-1 Consultation
- Limited Live Classes
- Advice & Support
- Increase your strength
- Showcase of workouts
- Destress and improve your mental health
- Facebook community group
Anywhere, Anytime, Any device
Work out with me online whenever you want. Whether it’s just workout classes you are looking for, or it’s my full one-to-one focus, or maybe something in-between, then I’ve got an option that’s right for you. Whatever you choose, I will guide you through the process of getting and staying fit and ensure you have fun doing it!
Frequently Asked Questions
Are your workouts suitable for all levels of fitness?
Yes, 100%.
During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.
If you are finding an exercise too hard, just choose an easier variation.
Where do I find the timetable for your classes?
You’ll find it in the Live Classes section of this website.
If I join Premium membership, how long am I tied in for?
You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.