My Online Personal Training Options

Live Online Classes


A wide range of online fitness classes, streamed live every day. Classes include HIIT, Fat Shreds, Pert Bum, Love Handles, Power Pilates, Boxercise, Kettlebells, Stretch & Flex and more. Catch-up available if you miss a live class.


From under £1.00

/ day


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  • Free ‘Lockdown’ live online fitness classes
  • Premium live online fitness classes
  • Streamed live every day
  • Suitable for all levels of fitness
  • Specific classes for beginners
  • Wide range of styles: HIIT, Pilates, Resistance, Stretch & Tone
  • Missed a class? No problem – all available on catch up

Live Online Classes

From under £1.00

/ day


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1-2-1 Training


Get my full focus and attention with one-to-one, interactive online personal training sessions. I will personally coach, advise and support you as well as keeping you accountable for achieving all your fitness goals.


From £35.00

/ session


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  • Live interactive one-to-one personal training sessions
  • Delivered online through Zoom
  • Personal coaching, advice, support and guidance
  • Personal nutrition programmes, dietary advice and meal plans
  • Accountability to ensure you stay on track
  • 14 days access to everything on my website with each purchase
  • Limited numbers apply

1-2-1 Training

From £35.00

/ session


See Purchase Options

Anywhere, Anytime, Any device


Work out with me online whenever you want. Whether it’s just workout classes you are looking for, or it’s my full one-to-one focus, or maybe something in-between, then I’ve got an option that’s right for you. Whatever you choose, I will guide you through the process of getting and staying fit and ensure you have fun doing it!

Frequently Asked Questions


Who are you?

My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.

I have been providing online training for around 3 years now to Premium members and personal training clients.

Are your workouts suitable for all levels of fitness?

Yes, 100%.

During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.

If you are finding an exercise too hard, just choose an easier variation.

Where do I find the timetable for your live classes?

You’ll find it in the Live Classes section of this website.

Click here

If I join Premium membership, how long am I tied in for?

You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.