My Online Personal Training Options

Live Online Classes

A wide range of online fitness classes, streamed live every day. Classes include HIIT, Fat Shreds, Pert Bum, Love Handles, Power Pilates, Boxercise, Kettlebells, Stretch & Flex and more. Catch-up available if you miss a live class.

From under £1.00

/ day

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  • Free ‘Lockdown’ live online fitness classes
  • Premium live online fitness classes
  • Streamed live every day
  • Suitable for all levels of fitness
  • Specific classes for beginners
  • Wide range of styles: HIIT, Pilates, Resistance, Stretch & Tone
  • Missed a class? No problem – all available on catch up

Live Online Classes

From under £1.00

/ day

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Anna recommends

Premium

Join Premium membership and get access to all my live classes, hundreds of workouts on demand, workout plans, recipes, meal plans, as well as access to me personally for coaching, motivation and accountability. Take advantage of special 'Lockdown' pricing beginning at just £15.00 / month

From £15.00

/ month

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  • All live online classes included
  • Accountability to ensure you stay on track
  • A brand new workout and meal plan delivered to your inbox every day of the week
  • Access to me for coaching, support, advice and accountability
  • Access to my vast library of Workouts on Demand
  • Join Anna’s Army – my interactive members-only Facebook community group
  • Free access to all my 6-week challenges
  • Nutrition programmes, meal plans and a wonderful selection of healthy, tasty recipes
  • No contract, no commitment

Premium

From £15.00

/ month

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1-2-1 Training

Get my full focus and attention with one-to-one, interactive online personal training sessions. I will personally coach, advise and support you as well as keeping you accountable for achieving all your fitness goals.

From £35.00

/ session

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  • Live interactive one-to-one personal training sessions
  • Delivered online through Zoom
  • Personal coaching, advice, support and guidance
  • Personal nutrition programmes, dietary advice and meal plans
  • Accountability to ensure you stay on track
  • 14 days access to everything on my website with each purchase
  • Limited numbers apply

1-2-1 Training

From £35.00

/ session

See Purchase Options

Anywhere, Anytime, Any device

Work out with me online whenever you want. Whether it’s just workout classes you are looking for, or it’s my full one-to-one focus, or maybe something in-between, then I’ve got an option that’s right for you. Whatever you choose, I will guide you through the process of getting and staying fit and ensure you have fun doing it!

Frequently Asked Questions

Who are you?

My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.

I have been providing online training for around 3 years now to Premium members and personal training clients.

Are your workouts suitable for all levels of fitness?

Yes, 100%.

During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.

If you are finding an exercise too hard, just choose an easier variation.

Where do I find the timetable for your live classes?

You’ll find it in the Live Classes section of this website.

Click here

If I join Premium membership, how long am I tied in for?

You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.