My Online Personal Training Options

7 Day Free Trail


Trial my services for 7 days for FREE - Results that last - no quick fixes, diet pills and restrictive dieting. I educate you on your nutrition, give you amazing, fun and challenging workouts and am here for support and guidance, along with an amazing team of like minded people.


FREE

---


Sign Up
  • Live classes
  • Streamed live to both my VIP Facebook group and my website
  • 1-2-1 coaching and support
  • Mix of class styles: bodyweight, weights, high impact, low impact, stretch and more
  • Find your personal "magic" calorie and macro number
  • Support & motivation

7 Day Free Trail

FREE

---


Sign Up

FREE 1-2-1


I am here for you to help you improve yourself, physically and mentally, to feel confident and happy with your body. Book your 1-2-1 FREE Consultation to chat with you about your nutrition and exercise and how I can get you on track to a healthier, happier and fitter life. This call can be done via video conferencing or over the phone.


FREE

--


Book Now
  • FREE 1-2-1 Consultation
  • Limited Live Classes
  • Advice & Support
  • Increase your strength
  • Showcase of workouts
  • Destress and improve your mental health
  • Facebook community group

FREE 1-2-1

FREE

--


Book Now

Anywhere, Anytime, Any device


Work out with me online whenever you want. Whether it’s just workout classes you are looking for, or it’s my full one-to-one focus, or maybe something in-between, then I’ve got an option that’s right for you. Whatever you choose, I will guide you through the process of getting and staying fit and ensure you have fun doing it!

Frequently Asked Questions


Who are you?

My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.

I have been providing online training for around 3 years now to Premium members and personal training clients.

Are your workouts suitable for all levels of fitness?

Yes, 100%.

During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.

If you are finding an exercise too hard, just choose an easier variation.

Where do I find the timetable for your classes?

You’ll find it in the Live Classes section of this website.

Click here

If I join Premium membership, how long am I tied in for?

You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.