Live Classes Showcase2021-06-22T15:24:08+01:00

Live Classes Showcase

Trial some my workout styles

Here, you will find a selection of my previous live classes that you can try out for free.

I’ve deliberately picked a wide range of different class styles so you can trial them all,  get a feel for the variety of workouts I offer and find out what works best for you and you enjoy most!

Join my Premium Membership and access all of my daily live classes and catch up available so you can do at a time that suits you, you will also be able to access my meal plans, recipes and nutrition zone, have direct access to me for support, guidance and helping you to reach your goals.

I would love you to join me as a member.

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Anna x

Live Classes Showcase

Workout Workout Name Notes Click to Watch
1 45-Minute Fat Shreds – Boxercise-Style Resistance

Equipment: light weights (or  tins of baked beans will do just fine!)

I do boxercise classes on a Monday, Wednesday & Friday

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2 45-Minute Weights Resistance Workout

It’s AMRAP for this one (As Many Rounds As Possible)

I have a huge variety of training methods for my weights classes and run them regularly through the week so check my timetable.

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3 30-Minute Pilates Workout

I run Pilates classes every weekday and this one is the first from my popular Power Pilates series.

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4 20-Minute HIIT Workout

This one was brutal! My styles change frequently with my HIIT classes and you can expect workouts that range from 5 minutes to 45 minutes.

My HIIT classes and are very similar to my Fat Shreds workouts.

 

 

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5 45-Minute Full-Body Mobility & Stretch Workout

I do a lot of stretching, mobility and flexibility workouts – usually around 3 a week, plus there’s a huge library of these on my website.

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6 45-Minute Pert Bum Workout

Want to work those glutes and perk up that ass?

I have lots of these workouts and they go really well with my mat-based ‘Booty-Lift’ sessions.

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7 45-Minute – Dance Mania 

This class is just a bit of fun, you don’t have to be co-ordinated.

Dance like no-ones watching – embrace it and have fun!

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8 45-Minute Mobility – Sciatica & Piriformis Syndrome Workout

I do a lot of stretching, mobility and flexibility workouts – usually around 3 a week, plus there’s a huge library of these on my website.

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9 40-Minute Strength & Conditioning 

I do regular challenges with a huge variety of workouts and this is from one of my latest challenges – 20 exercises using body weight and 20 exercises using weights.

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10 30-Minute Weights Resistance Band Workout

I have a large variety of these workouts including how to use a band for the upper body, HIIT and strengthening.

I use resistance bands a lot and recommend the Peach Band.  You can use my discount code to get 10% off – myfitzone10www.peach-band.com/.

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11 45 -Minute Low Impact Master Class Workout

I am very passionate about ensuring you get the most out of your workouts with me – think of me as the “Form Police PT”!

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12 30-Minute Love Handles Workout

Working the obliques here – remember you can’t spot reduce fat from an area – I have lots of workouts in this series – enjoy and work on your technique.

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13 40-Minute Kettlebells Workout

I do a lot of resistance bands and kettlebell workouts and I wasn’t sure which one to give you here, but decided on the bells.

I have a Kettlebell Zone on my website with a huge variety of workout styles and I usually run live kettlebell classes each week.

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