Please sign up below to get your personal training session and gain access to 100’s of workouts, videos, recipes and much more.
One-To-One Personal Training – 1 Session
Be positive and use this challenging situation to get in the best shape of your life.
- 1 online interactive personal training session (c. 1 hour)
- Delivered through Zoom, a free video-conferencing app that is simple to download and set up
- Personal coaching and support
- Advice and motivation
- Accountability to help you stay on track
- You never have to leave the comfort of your living room
- 7 days of access to all the content on my website
- Library of 100’s of workout videos on demand
- A huge selection of workout plans to choose from, dependent on your goals
- A wonderful selection of healthy, tasty recipes
- Calorie and macronutrient calculator
- Blogs and hot topics
- Learning zone with advice regarding technique, injury prevention and rehabilitation and more