In Collaboration with Vita Health Group

2020-10-10T19:16:47+01:00October 10th, 2020|

I was thrilled to be able to work with Vita Health Group for Backcare Awareness Week.

Feel free to check out these links to my videos to give you exercises to improve your back health.

They are all 10 minutes long so can easily become part of your daily routine.

Enjoy!

Anna x