Who are you?
My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.
I have been providing online training for around 3 years now to Premium members and personal training clients.
1-2-1 Personal Training Options
Working One-To-One With Me
If you would like to work with me on a one-to-one basis (please whatsapp me for Face To Face Sessions for those local to me – 07496 389011) then I can offer you live interactive personal training sessions, delivered online through Zoom, a free video-conferencing app that is simple to download and set up.
Each session is up to 1 hour long and I will be able to see you and talk to you (and vice versa) throughout.
This approach is perfect for those that need to work around busy schedules and I will help you become, leaner, fitter and stronger. I will give you coaching, support, advice, motivation and accountability to help you stay on track and you’ll never need to leave the comfort of your living room.
You can buy a single session, or they are available in blocks of 5 or 10 at a reduced rate. Each purchase will also give you full access to all of the workouts, live classes challenges, workout plans, meal plans and recipes on my website.
If you would like to know more, then let’s arrange a short, no-obligation phone call for me to explain a little more about the options and how they work and answer any questions you may have. Just drop me an email on anna@annacousins.com and we can agree a convenient time.
Anna x
Frequently Asked Questions
Are your workouts suitable for all levels of fitness?
Yes, 100%.
During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.
If you are finding an exercise too hard, just choose an easier variation.
Where do I find the timetable for your live classes?
You’ll find it in the Live Classes section of this website.
If I join Premium membership, how long am I tied in for?
You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.