Who are you?
My name is Anna Cousins. I am an experienced, fully-qualified personal trainer and nutritionist based in Reading in the UK.
I have been providing online training for around 3 years now to Premium members and personal training clients.
1-2-1 Personal Training Options
Working One-To-One With Me
If you would like to work with me on a one-to-one basis, then I can offer you live interactive personal training sessions, delivered online through Zoom, a free video-conferencing app that is simple to download and set up.
Each session is up to 1 hour long and I will be able to see you and talk to you (and vice versa) throughout.
This approach is perfect for those stuck at home during these challenging times and I will help you come out the other side fitter and stronger. I will give you coaching, support, advice, motivation and accountability to help you stay on track and you’ll never need to leave the comfort of your living room.
You can buy a single session, or they are available in blocks of 5 or 10 at a reduced rate. Each purchase will also give you full access to all of the workouts, workout plans, meal plans and recipes on my website for a 2-week period.
If you would like to know more, then let’s arrange a short, no-obligation phone call for me to explain a little more about the options and how they work and answer any questions you may have. Just drop me an email on anna@myfitzone.co.uk and we can agree a convenient time.
Anna x
Frequently Asked Questions
Are your workouts suitable for all levels of fitness?
Yes, 100%.
During my classes, I demonstrate variations for each exercise to make them easier or harder depending on your fitness/ability level.
If you are finding an exercise too hard, just choose an easier variation.
Where do I find the timetable for your live classes?
You’ll find it in the Live Classes section of this website.
If I join Premium membership, how long am I tied in for?
You aren’t tied in at all. You can cancel at any time and you will not be charged anything further.